HomeWhat's On > Guiltless Harbour’s New Year, Renewed You: A Wellness Workshop

Guiltless Harbour’s New Year, Renewed You: A Wellness Workshop

High-angle view of a woman creating a vision board filled with colorful images and quotes.
High-angle view of a woman creating a vision board filled with colorful images and quotes.

Overview

Join this inspiring wellness workshop to kickstart your new year with clarity and purpose!

Engage in a transformative experience with a wellness expert, featuring:

Mindset Techniques: Develop positive frameworks to confidently tackle challenges.
Goal Setting Guidance: Learn to establish meaningful, achievable goals aligned with your vision.
Relaxation Tools: Master stress management techniques for a balanced, focused mind.
Work-Life Balance Practices: Discover strategies to better manage your personal and professional priorities.

Vision Board Activity: In this interactive session, you’ll create a personalised vision board that captures your goals for the year. This creative process will help solidify your intentions and keep you motivated as you work toward your desired outcomes.

Complementary Food and Drinks: Enjoy light refreshments as you nourish your body and mind with delicious offerings that support your wellness journey.

Networking Opportunities: Meet and mingle with fellow participants who share your passion for wellness. Build connections, exchange insights, and foster community as you embark on your personal growth journey together.

Why Attend? As you step into the new year, it’s the perfect time to invest in yourself. This workshop offers a supportive environment where you can reconnect with your goals, learn valuable techniques for personal growth, and leave with actionable steps to create the life you envision. Spaces are limited, so secure your spot today.

Dates

25 Jan 2025
January 2025
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Map of the venue locationMap of the venue location
Flow Yoga Canberra1 Dairy Road, Studio 9, Building 3, Fyshwick, Australian Capital Territory, AustraliaGet Directions