Mother's Day Bliss: Restorative Yoga & Sound Bath
Overview
Receive space and serenity this Mother's Day at this blissful Restorative Yoga and Sound Experience at Flow and Food Yoga & Ayurveda. Held together by experienced practitioners Tracey Murray and Kristy Stephenson, this healing and blissful experience will explore themes of the womb, the heart and the divine feminine.
With holistic intention, be guided to settle and soften into a supportive, nurturing and Restorative Yoga practice complimented by the harmonic vibrations of 432Hz tuned crystal bowl sound healing instruments to support profound inner calm. This is your special invitation to spend time with you, rest, and connect more with your needs. Leave feeling peaceful, refreshed, and calm.
If you're a Mum, please use the discount code BLISS4MUM at checkout for a half-price ticket!
Book now to avoid disappointment, as spaces are limited!
Flow and Food Yoga & Ayurveda classes are accessible and suitable for everyone. A chair and supportive props can be provided if you'd like to attend but cannot comfortably lie on the floor. Please let them know when you sign up by emailing.
Dates
11 May 2025- Public Toilet
- Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)