Moving Freely - An Inclusive Sensory Movement Workshop
Overview
Designed for persons with different abilities, including participants with Autism, Down Syndrome and other learning or physical differences, this workshop offers a safe, joyful and non-judgemental environment for creative movement exploration. Led by Aida Redza, this workshop explores the body that remembers as a pathway to authentic movement, connection and memory.
Through somatic and sensory practices, breath, touch, rhythm and object manipulation, participants explore how the body senses, remembers and responds. Objects (scarves, sticks, fans or any object from home) become sensory-motor tools inviting touch, play, interaction and repetition to awaken bodily memory and discover individual ways of expressing movement freely. Through playful and guided activities, participants can explore coordination, awareness, communication, confidence and connection. At the end of the workshop, participants will put together movements inspired by everyday gestures, familiar actions and sensory activities.
Dates
8 Nov 2026- Carpark
- Family Friendly
- Non Smoking
- Public Toilet
- Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
- Caters for people who are blind or have vision loss.
- Caters for people who are deaf or have hearing loss.
- Caters for people with sufficient mobility to climb a few steps but who would benefit from fixtures to aid balance. (This includes people using walking frames and mobility aids)
- Caters for people who use a wheelchair.
- Accessibility statement